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SeniorShape Fitness » Hello and welcome to SeniorShape with Lauren! I’m thrilled you have found my channel! I am an ACE (American Council on Exercise) certified fitness instructor. I also hold a specialization in senior fitness. It is my passion to create fun, new exercises and routines that are never boring. My videos are easy to follow and the exercises featured are specifically curated for beginners, and active older adults. The workouts are challenging and at a great pace that works well for anyone. Please subscribe so you never miss a new workout. Equipment I use or recommend can be purchased on my Amazon store page *as an Amazon associate/influencer I earn from qualifying purchases For those who have graciously asked to donate so I can continue to provide free videos can contribute through Venmo: @SeniorShape I appreciate your support! Thanks for working out with me! Lauren

Rahul Kolle on Instagram: "Slowly working my way back to 2019 shape. . . . . #fitness #consistency #training #lift #squats #weighttraining #throwback" » 254 likes, 1 comments - rahulkolle on May 16, 2021: "Slowly working my way back to 2019 shape. . . . . #fitness #consistency #training #lift #squ…"

Native Wolbachia infection and larval competition stress shape fitness and West Nile virus infection in Culex quinquefasciatus mosquitoes - PubMed » We observed that high competition stress extended development time, decreased the likelihood of eclosion, decreased body size, and increased susceptibility to West Nile virus (WNV) infection. We also observed that <i>Wolbachia</i> infection reduced WNV load under low competition stress, and signific …


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